Immediate access Start training today
SYLLABUS
Wing chun 101 is laid out exactly as a traditional system should be—step by step, level by level.
You’ll train through:
Form - Siu Nim Tao
Fundamental structure, stance, and hand positions
Fundamental structure, stance, and hand positions
MODULE 1
High Attacks - Program
40 Lessons
MODULE 2
Mid Attacks - Program
40 Lessons
MODULE 3
Kicking - Program
40 Lessons
MODULE 4
Advanced Boxing - Program
40 Lessons
Form - Chum Kiu
Build balance, turning, and unified body movement
Build balance, turning, and unified body movement
MODULE 5
Elbow and Knees - Program
40 Lessons
MODULE 6
Anti Grappling - Program
40 Lessons
MODULE 7
Throwing - Program
40 Lessons
MODULE 8
Ground Defence - Program
40 Lessons
Form - Biu Tze
Emergency techniques and recovery
Emergency techniques and recovery
MODULE 9
Ground fighting - Program
40 Lessons
MODULE 10
Locking Program
40 Lessons
MODULE 11
Multiple Assailant - Program
40 Lessons
MODULE 12
Higher Grade Prep - Program
40 Lessons
Train Wing Chun the Right Way
Clear. Structured. Complete.
A traditional Wing Chun system taught step by step — designed for serious students, even if you train entirely on your own.
Start your $1 one-week trial
Instant access • Cancel anytime • Train on any device
Why Most Training Stalls
Most Wing Chun students don’t struggle with effort. They struggle with lack of structure — random techniques, disconnected forms, and no clear progression.
SYLLABUS
Wing Chun 101 is laid out exactly as a traditional system should be — step by step, level by level.
You’ll train through:
Form – Siu Nim Tao Fundamental structure, stance, and hand positions
MODULE 1
High Attacks – Program
40 Lessons
MODULE 2
Mid Attacks – Program
40 Lessons
MODULE 3
Kicking – Program
40 Lessons
MODULE 4
Advanced Boxing – Program
40 Lessons
Form – Chum Kiu Build balance, turning, and unified body movement
MODULE 5
Elbows and Knees – Program
40 Lessons
MODULE 6
Anti Grappling – Program
40 Lessons
MODULE 7
Throwing – Program
40 Lessons
MODULE 8
Ground Defence – Program
40 Lessons
Form – Biu Tze Emergency techniques and recovery
MODULE 9
Ground Fighting – Program
40 Lessons
MODULE 10
Locking – Program
40 Lessons
MODULE 11
Multiple Assailant – Program
40 Lessons
MODULE 12
Higher Grade Prep – Program
40 Lessons
This is not rushed content. Each level is designed to build skill the way Wing Chun was meant to be trained.
Designed for Solo Training
Built primarily for solo practice. Partner demonstrations are included for clarity, but every lesson shows you how to train effectively on your own.
Guided Progress
Three guided training sessions are released each week — so you always know what to train next without rushing ahead.
Membership & Pricing
Start with a $1 one-week trial. After the trial, membership continues at £44 per month. Cancel anytime.
Start Training Today
Train with clarity. Follow a real system. Begin in under 5 minutes.
Start Your $1 Trial NowTHIS IS FOR YOU IF...
✔ You don’t have access to a qualified school nearby or live a busy life
✔ You want structure, progression, and depth — not YouTube fragments
✔ You want to become someone who trains seriously, consistently, and intelligently
STUDENTS DEVELOP
✔ Better structure and body awareness
✔ Calmness under pressure
✔ Practical self-defense & confidence
✔ A deeper understanding of Chinese martial arts
WHY THIS PROGRAM WORKS
✔️ Structured & Step-by-Step
Each lesson builds on the last, so you develop confidence, real understanding, and measurable progress — not guesswork.
✔️ Guided Weekly Focus
Every week, 3 new lessons unlock in sequence, giving you a simple, focused training plan — no overwhelm, no guessing what to train next.
✔️ Learn at your pace
Stream or download lessons on any device — train when it fits your schedule and revisit material as often as you need.
✔️ Lifetime Access
Once a lesson unlocks, it’s yours to keep forever — pause, rewind, repeat, refine.
MEET YOUR INSTRUCTOR
Sifu Elliott Bellwood is a highly experienced Wing Chun instructor and a private student of Sifu Mauro Gibin. He holds the rank of 3rd Higher Grade (3rd-degree black belt) and is the head Sifu of Bishops Stortford Kung Fu.
Over the years, he has guided many students to black belt level, with several now teaching as instructors themselves — a reflection of the clarity and depth of his instruction.
Known for his infectious passion for Wing Chun, Sifu Elliott teaches in a clear, methodical, and highly structured way, breaking complex concepts into practical, trainable steps — ideal for both solo training and class-based practitioners.
FAQs
Yes. The course is structured from the ground up, starting with fundamentals and progressing step by step. No prior Wing Chun or martial arts experience is required.
Absolutely. The program is designed primarily for solo training. Partner demonstrations are included for clarity, but every lesson shows how to train effectively on your own.
No. You don’t need a high level of fitness. The training focuses on structure and skill first, allowing fitness and conditioning to improve naturally over time.
No. Students of many ages train successfully. Because the program is self-paced, you can train at an intensity that suits your body and experience.
You’re in control of the pace and intensity. Movements can be adapted or skipped as needed. Training is about steady progress, not pushing through pain.
No. Most lessons can be trained in a small space at home with no equipment. Optional training tools are introduced later but are not required to begin.
The course is taught by experienced instructors who train and teach Wing Chun as a complete system. Lessons are structured clearly so you always know what to train and why.
You’ll get access to the first 5 videos at the start of the course. This lets you explore the structure, watch the lessons, and begin training at your own pace before deciding whether to continue.
After the trial, your membership continues at $60 per month. You can cancel at any time from your account — no contracts, no pressure.
This is a complete system, not a collection of random techniques. The training follows a clear syllabus covering forms, drills, applications, and structured progression.
Most students train between 15–45 minutes per session. You decide the pace. The structure supports consistency without long or exhausting workouts.
With regular practice, students typically develop better structure, coordination, and confidence over time. Progress depends on consistency, not speed.
Yes. Once lessons unlock, they remain available as long as you’re a member, so you can revisit and refine the material whenever you need.
Complete Wing Chun Syllabus
A structured curriculum designed to build real skill step by step. Train with clarity and progress when you’re ready.
Foundations & Structure
- Posture, alignment, and relaxation
- Basic hand shapes and positions
- Core solo training methods
Siu Nim Tao
- Form breakdown and purpose
- Key concepts and body mechanics
- Applications and training focus
Chum Kiu
- Turning, stepping, and balance
- Power generation through movement
- Bridging and structure under pressure
Chi Sau (Sticking Hands)
- Progressive sensitivity drills
- Timing, pressure, and structure
- Solo and partner-based training
Footwork & Body Mechanics
- Stance transitions
- Distance control
- Coordination and balance
Training Structure
- Designed primarily for solo practice
- Partner demonstrations for clarity
- Progress only when understanding is ready
This is not rushed content. Each level is designed to be trained, understood, and embodied before moving on.
What Is Wing Chun?
Wing Chun is a refined Chinese martial art built on structure, timing, and precision. It develops efficient power through body mechanics, positioning, and control rather than relying on strength alone.
Famous practitioners include Grandmaster Ip Man and his student Bruce Lee. The system is valued for its simplicity, intelligence, and practical effectiveness, developing skill through its forms, Chi Sau sensitivity training, partner drills, and self-defence applications.
At WingChun101, you follow a clear step-by-step training system designed to build real skill, strong foundations, and a deep understanding of the art — all from home.
Who This Program Is For
- ✓ Beginners starting their Wing Chun journey
- ✓ Martial artists wanting a structured curriculum
- ✓ Students who want to train Wing Chun at home
- ✓ Anyone interested in practical self-defence
Who This Program Is Not For
This program may not be for you if:
- × You are looking for quick shortcuts
- × You are not willing to practice regularly
- × You want entertainment rather than structured training
Wing Chun skill develops through consistent practice.
How Training Progresses
Step 1 — Start the 7-Day £1 Trial
Everyone begins with 7 days of full access for just £1, so you can explore the program and start training straight away.
In your first week, you’ll begin with the core stance, guard position, and your first striking — building the foundation for real self-defence.
- ✓Siu Nim Tao — Section 1
- ✓Stance & 50 / 50 balance
- ✓Guard and structure
- ✓Basic striking (Yin punch & chain punches)
It’s risk-free — you can cancel anytime. If you enjoy the training, you simply continue and move forward through the program.
Step 2 — Follow the Step-by-Step Curriculum
After your trial, you continue through a clear structured curriculum designed to help you build real Wing Chun skill progressively, not randomly.
- ✓Follow a clear path from beginner to advanced
- ✓Over 3 training phases
- ✓Split across 12 structured training modules
- ✓3 new lessons released each week
- ✓Clear guidance at every stage
What You Build in Every Module
Every module is built around the same core pillars of the Wing Chun system. Reinforced over time, these create balanced, functional ability that holds up under pressure.
- ✓Core Forms & Their Principles
- ✓Striking & Kicking
- ✓Defence & Application
- ✓Timing & Awareness
- ✓Movement & Stability
- ✓Monthly Integration — Putting It All Together
Step 3 — Progress Through 3 Clear Phases
The full curriculum is organised into 3 phases, moving from essential self-defence through to advanced control and adaptability.
Phase 1 — Foundation:
Essential Self-Defence
Essential Self-Defence
Form
Siu Nim Tao
Modules
1 – 4
- Module 1: High Attacks & Defence
- Module 2: Mid Attacks & Defence
- Module 3: Kicking & Counter-Kicking
- Module 4: Advanced Boxing Program
Phase 2 — Intermediate:
Close-Quarter Control
Close-Quarter Control
Form
Chum Kiu
Modules
5 – 8
- Module 5: Elbows & Knees
- Module 6: Anti-Grappling
- Module 7: Throwing & Anti-Throwing
- Module 8: Ground Control & Recovery
Phase 3 — Advanced:
Total Control & Adaptability
Total Control & Adaptability
Form
Biu Tze
Modules
9 – 12
- Module 9: Ground Fighting
- Module 10: Locking Program
- Module 11: Multiple Assailants & Stick Fighting
- Module 12: Wing Chun Kuen (2-Man Sets)
View the Full Curriculum Details →
See the full breakdown of modules, skills, and training structure
Step 4 — Train at Your Own Pace, With Support If You Want It
The program fits around your life. Train when it suits you, revisit lessons anytime, and keep progressing from wherever you are.
- ✓Train in your own time
- ✓Access on phone, tablet, or desktop
- ✓Keep building real skill over time
- ✓Optional free access to the private student community, The Kwoon
If you want extra connection and support, you can also join The Kwoon — the private community where students can share progress, ask questions, and grow alongside one another. It’s there when you want it, but always optional.