Wing Chun 101 Syllabus

3 Lessons per Week • 3 Months per Module

12 Modules • 3 Developmental Phases

A complete long-term training program designed to build genuine Wing Chun skill step by step — without jumping between random videos or guessing what to train next.

From initial threat to close-quarter control, each phase develops practical self-defence skill step by step.

Designed for students who want a complete, practical self-defence system — not random techniques or disconnected drills.

Wing Chun 101 is designed to help complete beginners develop real self-defence ability, greater confidence, and long-term skill through a clear step-by-step training system.

YOUR WING CHUN TRAINING
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Start with 7 beginner lessons in Wing Chun fundamentals

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Your Instructor

Sifu Elliott teaches Wing Chun through structured, practical training focused on strong fundamentals, calm focus, and real self-defence ability.

With over 15 years of experience, he holds a senior 3rd Higher Grade — equivalent to a 3rd-degree black belt — and was awarded the title of Sifu in 2023.

As a full-time instructor teaching both adults and children, he helps students build confidence and genuine skill through progressive, step-by-step training.

Known for his methodical teaching style, Sifu Elliott breaks down techniques clearly and systematically, helping beginners build strong foundations.

Alongside his teaching, he continues to train privately under Master Sifu Mauro Gibin, head of the Scuola Orientale Wing Chun system.

Inside Every Module

These core pillars form the foundation of the Wing Chun system. Reinforced throughout every module, they help students build balanced, functional skill that holds up under pressure.

This is how authentic Wing Chun is learned. Each lesson strengthens core principles through structured repetition — steadily moving your skill forward.

Core Forms & Their Principles

Striking & Kicking

Defence & Application

Timing & Awareness

Movement & Stability

Monthly Integration

Putting It All Together

Built As A Complete Progression

This is not a collection of techniques.

It is a complete progression designed to develop authentic Wing Chun skill — step by step, phase by phase.

Train with structure • Build real skill • Stay consistent

Each phase builds directly on the last — helping students progress naturally instead of relying on random techniques or memorisation.

Phase 1

Foundation

Essential Self-Defence

Build the core foundations of Wing Chun through structure, positioning, movement, and practical self-defence fundamentals.

This phase helps complete beginners develop confidence, coordination, defensive reactions, and a clear understanding of how the system works.

Form

Siu Nim Tao

Modules

1 – 4

Training Modules

Module 1: High Attacks & Defence

Module 2: Mid Attacks & Defence

Module 3: Kicking & Counter-Kicking

Module 4: Advanced Boxing Program

What You Develop

Stable stance and body structure

Basic striking and defensive reactions

Central line awareness and positioning

Basic self-defence understanding

Foundational kicking and movement skills

Basic Chi Sau sensitivity

Phase 2

Intermediate

Close-Quarter Control

Develop coordinated movement, pressure handling, and close-range control through more advanced applications and partner concepts.

This phase expands your ability to deal with pressure, transitions, grappling situations, and unpredictable exchanges.

Form

Chum Kiu

Modules

5 – 8

Training Modules

Module 5: Elbows & Knees

Module 6: Anti-Grappling

Module 7: Throwing & Anti-Throwing

Module 8: Ground Control & Recovery

What You Develop

Coordinated stepping and turning power

Elbow and knee integration

Greater control during close-range exchanges

Anti-grappling and recovery concepts

Improved timing and adaptability

Functional Chi Sau development

Phase 3

Advanced

Total Control & Adaptability

Bring the system together through advanced control, adaptability, recovery, and pressure-based training.

This phase focuses on developing deeper understanding, composure, and the ability to adapt under changing situations.

Form

Biu Tze

Modules

9 – 12

Training Modules

Module 9: Ground Fighting

Module 10: Locking Program

Module 11: Multiple Assailants & Stick Fighting

Module 12: Wing Chun Kuen (2-Man Sets)

What You Develop

Recovery and control under pressure

Advanced locking and control mechanics

Ground fighting fundamentals

Multiple opponent awareness

Weapon integration and adaptability

Advanced Chi Sau

Wing Chun 101 Fundamentals Trial

7-Day Free Trial

Start with 7 beginner lessons in Wing Chun fundamentals

Clear, step-by-step training for complete beginners

Your 7-Day Trial Includes

✓ Basic striking & chain punches
✓ Wing Chun guard & structure
✓ Hook counter & defensive reactions
✓ 50 / 50 stance & balance training
✓ Siu Nim Tao — Section 1
✓ Putting It All Together
B Bonus Training Videos Included

Start My Free 7-Day Trial Today

Credit card details required
No charge today

After your 7-day free trial, membership continues at $60/month

Cancel before your trial ends and you won't be charged

CANCEL ANYTIME

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