Wing Chun 101 Syllabus
3 Lessons per Week • 3 Months per Module
12 Modules • 3 Developmental Phases
From initial threat to close-quarter control. This system prepares you for real-world self-defence.
Designed for students who want a complete, practical self-defence system. Not random techniques.
TRAIN WING CHUN FROM HOME — START TODAY
Start My $1 Trial Start with a $1 one-week trial.
Then $60 per month • Cancel before the trial ends to avoid the monthly charge
Prices may display in your local currency. All payments are securely processed in USD.
Prices may display in your local currency. All payments are securely processed in USD.
Trusted by students worldwide
Inside Every Module
These core pillars form the foundation of the Wing Chun system. Reinforced in every module, they build balanced, functional ability that holds up under pressure. This is how authentic Wing Chun is learned. Each lesson strengthens one pillar — steadily moving your skill forward
- ✓Core Forms & Their Principles
- ✓Striking & Kicking
- ✓Defence & Application
- ✓Timing & Awareness
- ✓Movement & Stability
- ✓Monthly Integration — Putting It all Together
Phase 1 — Foundation:
Essential Self-Defence
Essential Self-Defence
Build structure that doesn’t collapse under pressure
FORM: Siu Nim Tao
Modules
Module 1: High Attacks & Defense
Module 2: Mid Attacks & Defense
Module 3: Kicking & Counter-kicking
Module 4: Advanced Boxing Program
What You Develop
- ✓Stable stance and alignment
- ✓Central line awareness
- ✓Core hand positions
- ✓Basic striking mechanics
- ✓Defensive reactions
- ✓Foundational kicking skills
- ✓Single-Hand Chi Sau
Phase 2 — Intermediate:
Close-Quarter Control
Close-Quarter Control
Learn to move, turn, and control under resistance
FORM: Chum Kiu
Modules
Module 5: Elbows & Knees
Module 6: Anti-Grappling
Module 7: Throwing & Anti-throwing
Module 8: Ground Control & Recovery
What You Develop
- ✓Rotational power
- ✓Coordinated stepping and turning
- ✓Elbow and knee integration
- ✓Anti-grappling concepts
- ✓Throwing awareness
- ✓Transitional control
- ✓Basic Chi Sau
Phase 3 — Advanced:
Total Control & Adaptability
Total Control & Adaptability
Stay stable under pressure. Recover when needed. Adapt with confidence
FORM: Biu Tze
Modules
Module 9: Ground Fighting
Module 10: Locking Program
Module 11: Multiple Assailants & Stick Fighting
Module 12: Wing Chun Kuen (2-Man Sets)
What You Develop
- ✓Recovery under disruption
- ✓Advanced locking mechanics
- ✓Ground fighting fundamentals
- ✓Multiple assailant awareness
- ✓Weapon (stick) integration
- ✓Two-man set coordination
- ✓Advanced Chi Sau
Built as a Complete Progression
This is not a collection of techniques.
It is a complete progression designed to build authentic Wing Chun skill — step by step, phase by phase
It is a complete progression designed to build authentic Wing Chun skill — step by step, phase by phase
Train with structure • Build real skill • Stay consistent
START YOUR WING CHUN TRAINING TODAY
Start My $1 Trial Start with a $1 one-week trial.
Then $60 per month • Cancel before the trial ends to avoid the monthly charge
Prices may display in your local currency • Checkout is processed in USD
Prices may display in your local currency • Checkout is processed in USD
Trusted by students worldwide